1000's of girls in our community are beginning their journey into womanhood. Let us teach them the skills they need to navigate their way through the many changes they are already beginning to feel.
Girls 8-13 years old will learn friendship skills to build a circle of rising sisters, practice authentic expression and learn about emotional self-care.
Girls will be invited to connect with each other through yoga, nature games and activities, learn how to check in with their emotions and find creative outlets to express themselves.
Some of the craft activities included: working with clay, painting through group art projects and creating emotional expression tools to use at home.
Together the girls will be welcomed to create recipes from local gardens. Empowering girls to connect with the source of their food and learn skills to prepare meals for themselves is something that we are passionate to share.
Hosted and Guided by Amber Melendy
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In the Rose Tent- Animal, Plant and Crystal Guides Program each girl will choose and work with animal, plant and crystal allies to help her through her journey. Through body movement, meditation, nature experiences and art projects we will connect with the natural world to allow each girl to choose her guides.
Animals teach us about our self. Girls will discover their spirit animals and explore them through movement, voice and artistic expression.
Girls will learn how to infuse their plant allies into their lives through aromatherapy, tea and infusion making and other plant honoring traditions.
Gemstones vibrate to a wide range of energies existing in the elemental forces of nature. We’ll explore different configurations of gemstones and working with crystal grids to bring about a desired intention.
Rising Sisters - Guides Session Topic Outline
1. Animal Spirit Guides – Connection with earth, water, forest and desert animals
2. Plant Spirit Guides – Connection and Intuitive trusting of plant allies
3. Crystal Spirit Guides - Create a personal gemstone circle of mineral allies
Amber Melendy 407-963-1956
AmberNarayani@RoseTent.com